Eating right for a Healthy Heart by Pooja Gupta
Healthy Twist to The Thandai, Healthy Heart Recipe by Pooja Gupta
Pregnancy is a life changing event which brings about a lot of physiological and emotional upheaval in the expectant mother. India is a country where food – what, when, where, with whom, for what reason and how we eat- is all part of our sociocultural framework. We grow up with our food habits.
Makes 4 soup cups / prep time 20 minutes max/cooking time 20 minutes max
“Nourish the buds of today to bloom into the flowers of tomorrow.”
Proper nutrition in childhood can reinforce lifelong eating habits that contribute to the child’s overall well-being and help them grow up to their full potential and a healthy life.
Learn about the facts of food-parenting as detailed by Ms. Pooja Gupta, Consultant Nutritionist.
Daal Chaawal is a favorite soul food for many of us. What makes Daadi’s Daal the best in the world?
